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    Product

    BFT3005 Oval Tube Seated Row Machine Fitness Product Wholesale

    Fitness Equipment Seated Row Machine Gym Equipment Factory.There exist many good stack loaded seated row machines, and some plate loaded seated row machines are good as well. Most important is that the position of the chest pad must be adjustable so that all people (short or long arms) can easily grab the grips, and are able to enjoy a full range of motion with fully extended arms and completely stretched muscles at the bottom of the movement.

    BFT3005 Oval Tube Seated Row Machine Fitness Product Wholesale

    There exist many good stack loaded seated row machines, and some plate loaded seated row machines are good as well. Most important is that the position of the chest pad must be adjustable so that all people (short or long arms) can easily grab the grips, and are able to enjoy a full range of motion with fully extended arms and completely stretched muscles at the bottom of the movement.

    seated row gym equipment

    Product Description

    Name fitness equipment gym  chest fly machine
    Size 1400*1080*1640MM
    GW 223KG
    NW 212KG
    Weight steel  80kg Q235
    Tube Size 1200*600*3mm
    Function & Muclse trapezius & teres major & gluteus maximus
    User Max Bear 150kg
    Fit area Professional gym and club
    Seat color  red, brown, yellow, black PU/PVC/ leather
    Port GuangZhou HuangPu port
    Packaging Details
    1)wooden case with assemble package
    2) plateform with unassemble package
    3) assemble package with EPE foma and bubble film
    Delivery Detail Stock available within 7 days  , No stock 15days-30days
     

    gym machinegymgyme quipmentseated row fitnesse quipment

    Seated Row gym equipment Steps:
     
    Step 1:
     
    Adjust the seat to the correct height and if applicable adjust the chest pad for your correct reach.
     
    Step 2:
     
    Select an appropriate weight for the exercise.
     
    Step 3:
     
    Take hold of the handles using your preferred grip (either wide or narrow).
     
    Step 4:
     
    Brace the abdominals and back muscles to maintain a straight back position.
     
    Step 5:
     
    Breathe in and pull the handles in towards you.
     
    Step 6:
     
    Pause briefly and squeeze the shoulder blades together at the end of the movement.
     
    Step 7:
     
    Breathe out slowly and gradually return the handles to the start position.

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