BFT5014 Kneeling Leg Curl - Plate Loaded Machine
Effective User Position
Resistance strength curves are tailored to match the body's natural force curves, providing the most effective load during the exercise.
Independent Movement
Movement arms allow for user to improve muscle balance through focused engagement of each leg, minimizing compensation of weaker muscles.
Intuitive Strength
Building The leg curl is easy to set up with minimal adjustments, making it a quick machine to get in and use.
Name |
Leg Curl Machine |
Size |
1210*1690*1420mm |
GW |
100kg |
NW |
90kg |
Max Plate Bear |
300KG |
Tube Size |
3MM |
Function & Muclse |
Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) |
Fit area |
Professional gym and club |
Seat color |
red,yellow,brown,black |
Port |
GuangZhou HuangPu port |
Delivery Detail |
Stock available within 7 days , No stock 15days-30days |
Packaging Details |
1)wooden case with assemble package
2) plateform with unassemble package
3) assemble package with EPE foma and bubble film
|
Tube color |
grey, black, white, silver grey |
How To Use Kneeling Leg Curl Exercise.
Target muscles: Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus)
1.) Start off getting into position on a kneeling leg curl machine by placing your forearms on the rests in front of you and one of your legs underneath the curling pad.
2.) This will be your starting position.
3.) Make sure that your upper body stays still and slowly curl the pad up towards your glutes, squeezing with your hamstrings on the way up.
4.) Hold for a count then return back to the starting position.
5.) Repeat for as many reps and sets as desired.