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    BFT7010 Ab Crunch Machine For Sale| Seated Abdominal Crunch Gym Equipment

    Lower Back Fitness Machine | Seated Back Extension Machine For Sale. Wholesale The Best Fitness Equipment With Our Guides And Build Your Perfect Gym. Seated Back Extension exercise machines provide the right kind of exercise for your lower back to strengthen the muscles and reduce Lower back pain.

    BFT7010 Ab Crunch Machine For Sale| Seated Abdominal Crunch Gym Equipment

    Seated Abdominal Crunch Gym Equipment Wholesale

    What is the Ab Crunch Machine ?


    How To Use the Seated Abdominal Crunch Gym Equipment ?

    1.Select a light resistance and sit down on the ab machine placing your feet under the pads provided and grabbing the top handles. Your arms should be bent at a 90 degree angle as you rest the triceps on the pads provided. This will be your starting position.
    2.At the same time, begin to lift the legs up as you crunch your upper torso. Breathe out as you perform this movement. Tip: Be sure to use a slow and controlled motion. Concentrate on using your abs to move the weight while relaxing your legs and feet.
    3.After a second pause, slowly return to the starting position as you breathe in.
    4.Repeat the movement for the prescribed amount of repetitions.

    Gym Equipment Exercise Machine
     
    Name abdominal crunch exercise machine
    Size 1190×1285×1650mm
    GW -
    NW 174KG  
    Weight steel  60kg/70kg/80kg Q235
    Tube Size 3mm
    Function & Muclse gluteus maximus/lower body muscle
    User Max Bear 150kg
    Fit area Professional gym and club
    Seat color red, brown, yellow, black PU/PVC/ leather
    Port GuangZhou HuangPu port
    Packaging Details
    1)wooden case with assemble package
    2) plateform with unassemble package
    3) assemble package with EPE foma and bubble film
    Delivery Detail Stock available within 7 days  , No stock 15days-30days
     

     



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