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    BFT7006 Wholesale Preacher Curl Machine / Pro Gym Biceps Curl Machine For Sale

    BFT7006 Wholesale Preacher Curl Machine / Pro Gym Biceps Curl Machine For Sale. An exercise machine used to increase the size and strengthen the Bicep muscles. The preacher curl or bicep curl machine is a common machine exercise found in most gyms.

    BFT7006 Wholesale Preacher Curl Machine / Pro Gym Biceps Curl Machine For Sale7006 Wholesale Preache Curl Machine



    What Is Preacher Curl Machine?

    An exercise machine used to increase the size and strengthen the Bicep muscles. The preacher curl or bicep curl machine is a common machine exercise found in most gyms. 

    How to use the Preacher Curl Machine:
     
    1.Sit down on the Preacher Curl Machine and select the weight.
     
    2.Place the back of your upper arms (your triceps) on the preacher pad provided and grab the handles using an underhand grip (palms facing up).
    Tip: Make sure that when you place the arms on the pad you keep the elbows in. This will be your starting position.

    3.Now lift the handles as you exhale and you contract the biceps. At the top of the position make sure that you hold the contraction for a second. 
    Tip: Only the forearms should move. The upper arms should remain stationary and on the pad at all times.

    4.Lower the handles slowly back to the starting position as you inhale.
     
    5.Repeat for the recommended amount of repetitions.
     
    Variations: You can use free weights (barbells and dumbbells) to perform this exercise on a preacher bench. Alternatively, you can use the pulley machine as well in conjunction with a preacher bench.
     
    Gym Equipment Exercise Machine

    Name Bicep Curl exercise equipment
    Size 1170×1365×1650 mm
    GW -
    NW 176KG 
    Weight steel  60kg/70kg/80kg Q235
    Tube Size 3mm
    Function & Muclse gluteus maximus/lower body muscle
    User Max Bear 150kg
    Fit area Professional gym and club
    Seat color red, brown, yellow, black PU/PVC/ leather
    Port GuangZhou HuangPu port
    Packaging Details
    1)wooden case with assemble package
    2) plateform with unassemble package
    3) assemble package with EPE foma and bubble film
    Delivery Detail Stock available within 7 days  , No stock 15days-30days
     


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