BFT3018 Sports Equipment Names Exercise Machines Torso Rotation Machine For Sale

Torso Rotation machine This machine may be seated or kneeling in your gym. They work in similar ways to train your abdominals. Adjust the seat height so that the hips and knees are at 90-degree angles. Adjust the back pad so that the head is directly under the machine’s axis of rotation

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BFT3018 Sports Equipment Names Exercise Machines torso rotation machine for sales

This machine may be seated or kneeling in your gym. They work in similar ways to train your abdominals. Adjust the seat height so that the hips and knees are at 90-degree angles. Adjust the back pad so that the head is directly under the machine’s axis of rotation. Select the appropriate resistance on the weight stack. Adjust the starting point so that the weight stack is slightly elevated from the bottom position upon starting the exercise. Position the body in an upright posture with the chest up, the back fiat, and the abdominal muscles tight. Grasp the handles and rotate the hips to the side in a slow, controlled motion until they are facing the direction opposite the starting position. Slowly return to the starting position without letting the resistance rest on the weight stack between repetitions. Repeat the motion while maintaining proper body positioning. Concentrate on maintaining neutral spine throughout the exercise, not allowing your pelvis to tilt to the front or back.

Product Description

Name	fitness equipment gym Standing Torso Machine
Size	111011401640MM
GW	206KG
NW	195KG
Weight	steel 60kg Q235
Tube Size	12006003mm
Function & Muclse	external oblique
User Max Bear	150kg
Fit area	Professional gym and club
Seat color	red, brown, yellow, black PU/PVC/ leather
Port	GuangZhou HuangPu port
Packaging Details	1)wooden case with assemble package 2) plateform with unassemble package 3) assemble package with EPE foma and bubble film
Delivery Detail	Stock available within 7 days , No stock 15days-30days

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