BFT2016 Cheap Price China Exercise Equipment Fitness Sports Gym Leg Press Machine

Leg Press Machine Follow machine instructions for set up and select desired weight. Position your body so that feet are hip-width apart, toes pointing forward, knees are above the ankles, back is straight and supported by the pad, and abs are engaged. Make sure your knees and hips are both bent at 90 degrees.

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BFT2016 Cheap Price China exercise equipment fitness sports gym leg press machine

Follow machine instructions for set up and select desired weight. Position your body so that feet are hip-width apart, toes pointing forward, knees are above the ankles, back is straight and supported by the pad, and abs are engaged. Make sure your knees and hips are both bent at 90 degrees.

Steps :

1.) Start off sitting down on a leg press machine, placing your feet on the platform in front of you with a wide width spacing and selecting the weight you would like to perform.

2.) Slowly, using your hamstrings and quads, push against the platform so that you move backwards, feeling a stretch in your legs and hold for a count.

3.) Return back to the starting position.

4.) Repeat for as many reps and sets as desired.

Product Description

Name	fitness equipment gym Leg Press
Size	207011101850mm
GW	348KG
NW	260KG
Weight	steel 95kg Q235
Tube Size	12006003mm
Function & Muclse	vastus lateralis
User Max Bear	150kg
Fit area	rectus femoris & gluteus maximus
Seat color	red,yellow,brown,black,yellow,we can order color according to customers requiry PU/PVC/ leather
Port	GuangZhou HuangPu port
Packaging Details	1)wooden case with assemble package 2) plateform with unassemble package 3) assemble package with EPE foma and bubble film
Delivery Detail	Stock available within 7 days , No stock 15days-30days

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