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    BFT2014 Professional Seated Leg Curl Fitness Equipment Gym Machine Gym Equipment

    Seated Leg Curl Machine

    BFT2014 Professional Seated Leg Curl fitness equipment Gym machine gym equipment

     
    leg curl machine

    1.Adjust the machine lever to fit your height and sit on the machine with your back against the back support pad.

    2.Place the back of lower leg on top of padded lever (just a few inches under the calves) and secure the lap pad against your thighs, just above the knees. Then grasp the side handles on the machine as you point your toes straight (or you can also use any of the other two stances) and ensure that the legs are fully straight right in front of you. This will be your starting position.

    3.As you exhale, pull the machine lever as far as possible to the back of your thighs by flexing at the knees. Keep your torso stationary at all times. Hold the contracted position for a second.

    4.Slowly return to the starting position as you breathe in.

    5.Repeat for the recommended amount of repetitions.
     
    Product Description

    Name fitness equipment gym Seated Leg Curl
    Size 1300*1050*1530mm
    GW 275KG 
    NW 264KG
    Weight steel  70kg Q235
    Tube Size 1200*600*3mm
    Function & Muclse vastus medialis 
    User Max Bear 150kg
    Fit area external ablique & rectus abdominis,Calf
    Seat color red,yellow,brown,black,yellow,we can order color according to customers requiry  PU/PVC/ leather
    Port
    GuangZhou HuangPu port
    Packaging Details
    1)wooden case with assemble package
    2) plateform with unassemble package
    3) assemble package with EPE foma and bubble film
    Delivery Detail Stock available within 7 days  , No stock 15days-30days

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