BFT2014 Professional Seated Leg Curl Fitness Equipment Gym Machine Gym Equipment

Seated Leg Curl Machine

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BFT2014 Professional Seated Leg Curl fitness equipment Gym machine gym equipment

1.Adjust the machine lever to fit your height and sit on the machine with your back against the back support pad.

2.Place the back of lower leg on top of padded lever (just a few inches under the calves) and secure the lap pad against your thighs, just above the knees. Then grasp the side handles on the machine as you point your toes straight (or you can also use any of the other two stances) and ensure that the legs are fully straight right in front of you. This will be your starting position.

3.As you exhale, pull the machine lever as far as possible to the back of your thighs by flexing at the knees. Keep your torso stationary at all times. Hold the contracted position for a second.

4.Slowly return to the starting position as you breathe in.

5.Repeat for the recommended amount of repetitions.

Product Description

Name	fitness equipment gym Seated Leg Curl
Size	130010501530mm
GW	275KG
NW	264KG
Weight	steel 70kg Q235
Tube Size	12006003mm
Function & Muclse	vastus medialis
User Max Bear	150kg
Fit area	external ablique & rectus abdominis,Calf
Seat color	red,yellow,brown,black,yellow,we can order color according to customers requiry PU/PVC/ leather
Port	GuangZhou HuangPu port
Packaging Details	1)wooden case with assemble package 2) plateform with unassemble package 3) assemble package with EPE foma and bubble film
Delivery Detail	Stock available within 7 days , No stock 15days-30days

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